The Workshop of "Hi tech fitness skill" with Mindfulness Meditation for B. Ed. students conducted with #DrBIK Yoga Medical Exercises at New Delhi

Workshop of #DrBIK Yoga Medical Exercises, “Hi tech fitness skill” with #Mindfulness Meditation Well known, senior educationist and Principal of the School Mrs. Mandira Gupta inaugurated two days Workshop of “Hi tech fitness skill” with #Mindfulness Meditation to enhance physical, mental, emotional and intellectual performance and to tackle with the 21st century health hazards as home #remedy. It was conducted in his college premises/ online at New Delhi under the guidance of Dr. Badrul Islam Kairanvi (www.DrBIK.com) with unique #DrBIK Yoga Medical Exercises, staff members and hundreds of B. Ed. students participated in it. The trainee youth of Bachelor of Education class are fully inspired with presence of International Yoga Master of the Masters Dr. Islam and with keen interest they learned the exercises. The workshop left remarkable foot print in (i) Youth #Leadership in the field of Yoga to make India world leader in the field (ii) after being learned the DrBIK Yoga technique properly in the workshop, the earned and learned "high tech fitness skill" participants took away it to home for starting easily and simply practice at home, without the presence of a trainer and now (iii) during their training period they can start their own Gym at their home with world class, proud able and tailored practices of DrBIK Yoga for self.