TST at KV No.1, SRINAGAR J&K

TRITIYA SOPAN TESTING CAMP.

Basic and Advanced Training Courses Bhubaneswar Region.

Basic and Advanced Training Courses Bhubaneswar Region.

Appointment of 'READER' to read post Advanced course Training Study - Reg

Appointment of 'READER' to read post Advanced course Training Study,

Madam / Sir,
	With reference to letter No. F. 110353/20/2012-KVS (Acad.)/BS&G/dated 06.12.2012, the following Trainers are appointed as ' READER' to asses
Training studies of Guide Section and Scout Section respectively. You are requested to kindly circulate the letter to all KVs of your region so that all eligible
teachers can submit their Training Study (which was issued as per above referred letter)to respective reader. Teachers may be asked to be in touch with their
reader. The BS&G, NTC, Pachmarhi has imposed many conditions for appointment of READER and on the basis of these conditions only few trainers were
fulfilling the criteria. As and when other trainers qualify the set criteria many more READERS will be appointed to make things easy.
	The following READERS are appointed upto December, 2013, and thereafter, the list will be reviewed.

Training Studies related to  Cub Section may be sent directly to Sanjeev Trivedi, STC (S) at the following address.

Sanjeev Trivedi

STC (S)

K.V. Lucknow Cantt

Dilkusha Garden

Lucknow - 226002

ADVANCED COURSE FOR CUB MASTER AT K.V. NO. 3 BHUBANESWAR

KVS BS&G, ADVANCED COURSE FOR CUB MASTER AT K.V. NO. 3 BHUBANESWAR.

CUBING AROUND US.

CUBING AROUND US.

It is unique, beautiful and useful.

It is unique, beautiful and useful.

Tactfully tackling Mosquito genetic diseases.

Krishan Kumar Aggarwal

Mosquito facts

Dr K K Aggarwal

Malaria, Dengue, Chikungunya and Filaria are mosquito borne diseases and are totally preventable. Here are a few tips:

1. Malaria is transmitted via the bite of a female Anopheles spp mosquito, which occurs mainly between dusk and dawn. Other comparatively rare mechanisms for transmission include: congenitally-acquired disease, blood transfusion, sharing of contaminated needles, and organ transplantation.

2. Dengue mosquito ( aedes) bites in the day time.

3. Dengue mosquito takes up to three meals in a day while malaria mosquito takes one meal in three days. Malaria may infect only one person in the family but dengue will invariably infect multiple members in the family in the same day.

4. Insecticide spraying, in response to dengue outbreaks, is not highly effective against Aedes aegypti mosquitoes, which frequently breed inside houses in fresh collected water.

5. Community-based approaches involving education of the population in efforts to reduce breeding sites, such as discarded tires and other containers that accumulate standing water, have shown some promise

6. Comprehensive community and governmental control strategy, including the seeding of water vessels with copepods that feed on mosquito larvae, is successful in eliminating A. aegypti and dengue transmission.

7. Malaria fever often presents with chills and rigors. If the fever presents with joint and muscle pains, one should suspect chikungunya.

8. One should not allow accumulation of water inside the house for more than a week. Mosquito cycle takes 7-12 days to complete and if any water collected utensils is rub cleaned properly once in a week, there are no chances of mosquito breeding.

9. In house collection can occur in money plant utensils; uncovered water tanks on the terrace; bird drinking pots; broken tyres, broken glasses, water coolers or any container where water can stay for seven days.

10. Using mosquito nets/repellents in the night may not prevent dengue the mosquito bites in day time. Wearing full sleeves shirt and trousers can prevent biting of the body.

11. Both malaria and dengue mosquito do not produce noise. Therefore, mosquitoes which produce noise do not cause diseases.

12. If you suspect that you are having fever which can be due to malaria and dengue, immediately report to the doctor.

13. There are no vaccines for malaria and dengue.

(Krishan Kumar Aggarwal )

Medical vrat & Fasting.

( From: Krishan Kumar Aggarwal)

Medical vrat

Dr K K Aggarwal

Ever since people have stopped observing weekly fasts, the incidence on high blood pressure, diabetes and heart attack has increased.
Scientifically, it is now known that eating carbohydrates everyday increases the chances of heart attack.

Here are the ways we can observe weekly medical vrata:

1. Choose a fixed day in a week to observe fast. Eat only once that day ( light meal). Rest of the day one can have water, jiggery water, mint water etc.

2. If one cannot fast, then rest of the time one can have fruits and fruit juices.

3. Single vrata meals can be lunch or dinner and it should not contain carbohydrates or wheat cereals.,

4. Wheat cereals can be replaced by Besan ki roti or Samak Rice (fruit), singhare ki roti (fruit), kuttu ki roti (fruit) or sabu dana.

5. On the day of fast, one should not take any item in vanaspati ghee.

6. If this fast falls on Ekadashi, one should restrict the intake of liquid to prevent water retention on the day of full moon.

7. The fast should also be observed along with other sensual fast i.e. one should live a satvik lifestyle on that day.

8. Anything which pleasures the senses should be avoided like aromas, erotic smell, reading and watching aggressive and tamsik literature or movies on the day of fast.

9. One should observe non-violence on the day of fast and this non-violence should be in action, speech and thought. On this day, one should not gossip, criticize, condemn or complaint about others and should not indulge in judgments unless they are a must. A classical example is, if someone abuses you on that day, you should say “kal dekhunga”

10. Sexual vrata is also a part and parcel of traditional medical vrata.

11. On the day of vrata, one should reduce the intake of his blood pressure and diabetes medicines. The insulin requirement may also reduce by 40% on the day of fast.

12. One should as far as possible read spiritual scriptures on the day of fast and avoid company of bad people.

Like ·  · Share · 4 hours ago near New Delhi · 

• 13 people like this.
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  Vasudha Seth Good 1...

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  Annu Radha Vry nyc.....thnx 4 sharing sir

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  Dewat Nakipuria U ARE RIGHT SIR

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  Sunil Parashar right sir

  10 minutes ago · Like
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  Islam Badrul Islam It is very-useful information, may I publish it on the following:- www.kvsbsg.blogspot.com

  

  KENDRIYA VIDYALAYA SANGATHAN Bharat Scouts & Guides

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Agra Division Report of Basic Course

KVS STATE, THE BHARAT SCOUTS & GUIDES, AGRA DIVISION

BASIC COURSE FOR SCOUT MASTERS /GUIDE CAPTAINS/CUB MASTERS/FLOCK LEADERS

FROM 03.04.2013 TO 09.04.2013

VENUE: KENDRIYA VIDYALAYA NO.1, KOTA

BRIEF REPORT

         Divisional Level Basic Course for Scout Masters/Guide Captains/Cub Masters/Flock Leaders was organized from 03-04-2013 to 09-04-2013 at K.V.No.1,Kota(Rajasthan).31 Scout Masters,14 Guide Captains ,16 Cub Masters and 19 Flock Leaders participated in it.LOCs of the Courses were-

(1)   Mr. Atar Singh, LT(S) –LOC(S)

(2)   Mrs. Archana Shrivastava, ALT(G)-LOC(G)

(3)   Mr. Banshidhar Sharma,LT(C),Raj.State –LOC ( C )

(4)   Mrs. Santosh Arya, ALT(F),Raj. State, LOC(F)

Staffs were-

(A) Scout Masters- 1.Mr.S.P.Niranjan,Pre-ALT(S),K.V.No.1,Jhansi

2.Mr.R.P.Bhardwaj,HWB(S),K.V.MathuraCantt.

3.Mr.M.S.Singh,HWB(S),K.V.No.1,Jhansi

4.Mr.Nasir Khan, Pre-ALT(S),K.V.No.1,Kota

(B) Guide Captains-     1.Mrs.Yogita Gautam, HWB(G), K.V. Guna

( C ) Cub Masters- 1.Mr.Shiv Kumar, HWB( C )

                        2.Mr.Yogendra Singh, HWB(C)

(D ) Flock leader- 1.Mrs.Poornima Mahurkar, HWB(F),K.V.No.1,Bhopal

(E) Courses Coordinator- Mr. D. S. Sharma, ALT(S), K.V. MRN, Mathura

           All the Officials reported to the Camp Commandant and Venue Principal, K.V.No.1, Kota in the F/N of 02-04-2013 and took the meeting with him. They took round the camp site and found suitable for the Camp. Participants reported in the A/N of 02-04-2013.Registration was started at 3.00 pm. There was meeting of Officials with the Participants and afterwards G.I. Course was conducted for Scout Masters. All the participants and officials took dinner at 8.00 pm .There was light off at 10.00pm.

          Next day, i.e. on 03-04-2013,there was inaugural ceremony at 9.15 am.  Mr. R. S. Kasera ,Divisional Chief Commissioner, Kota Division, Rajasthan state was the Chief Guest and Mr. Pradeep Chittora was the Guest on this occasion. Camp commandant and venue principal Mr. R. P. Meena welcomed the Chief Guest and other Guests by presenting bouquet and scarf. He also welcomed all the participants of different KVs of Agra Region. Scouts and guides of K.V.No.1,Kota presented a welcome Song and Saraswati Vanadana before the participants under the guidance of Mr. S. S. Gautam, Music Teacher and Adv Cub Master. Mr. R. S. Kasera pointed out the importance of scout/Guide Movement all over the World. He told that it is the largest uniformed Movement in the World. Mr. D.S. Sharma, Camp coordinator presented the Camp Report. Ceremony ended with the vote of thanks given by Mr. Atar Singh, LOC(S).After this, There was refreshment for the Guests and Participants. After refreshment, participants were divided into Patrols/Sixes. Material like Scarf, woggle, notebook ,pen etc was distributed among them. Session was started course wise separately under leadership of their LOCs.

         During the Training, Participants were taught various scouting skills like B.P.Six exercises in the morning, sessions included topics like First –aid, Estimations, mapping, Knotting and lashings, Pioneering, syllabus from Pravesh to Rashtrapati award, PM shield competition, Proficiency badges, Procedure of Registration. How to run Unit ? etc.

Courses were run as per schedule and daily routine decided by LOCs as per SOT

On Sunday i.e. 07-04-2013, Hike was arranged for all four Courses. Hike was started at 7.15 am. Participants visited important and historical places at Kota like Khade Ganesh Temple,Chambal Garden, Divisional office of BS & G Rajasthan State, Abheyra Fort, Karni Mata Temple etc. and back at 1.30 pm. Participants enjoyed a lot. After Lunch, STA was conducted as usual followed by the Session.

           On 08-04-2013, Honorable Assistant Commissioner and Dy. Div. Commissioner, KVS State, Agra Division ,Mrs. Indu Kaushik visited the Camp. She was warmly welcomed by the Camp commandant, officials and participants. She appreciated the way, she was welcomed by the Participants. Later, She addressed the Courses emphasized  the values inculcated through scout Guide activities to the children. She expressed her views about Scout Guide movement and role of Scout master/Guide captain/Cub master/Flock Leader. She also express her sincere thanks to Officials from Rajasthan state, BS&G, and KVS Bhopal region for rendering their service to the Courses. She was the Chief guest of “Bhajan Sandhya” organized in evening to pay tribute to late Shri V.D.Kamle,  Ex-Principal, K.V.Anta.

              On 09-04-2013 at 6.45 am, SARV DHARM PRARTHNA was organized under the Guidance of LOCs and the presence of camp commandant.

Courses were ended with Flag Retreat Ceremony at 3.30 pm.

KVS BS&G HWB (Scout) Course 2009.

Can You recognize who is from Your Region.

We love Scouting.

We love Scouting.

It is unique style of kitchen.

It is unique style of kitchen.

Earth Day

Happy Earth Day.

Words of Command for Micro-Yoga-Practices ( 6-MYP)

Words of Command for Micro-Yoga-Practices ( 6-MYP)                                            17-04-2013

Sl	Words of command	Sl	Words of command
1	Savdhan	1	Savdhan
2	Vishram / foJke	2	Vishram / foJke
3	Savdhan	3	Savdhan
4	Micro Yoga Practice No.1	4	Micro Yoga Practice No.5
5	Position - Face up	5	Face Right side.
6	Fast and forceful respiration –	6	Left side
7	Start.	7	Right side
8	Stop / Fke	8	Left side
9	Normal position.	9	Normal position.
10	Vishram	10	Backward Bending
		11	Forward Bending
1	Savdhan	12	Backward
2	Vishram / foJke	13	Forward
3	Savdhan	14	Normal position.
4	Micro Yoga Practice No.2	15	Vishram / foJke
5	Position – Look down
6	Fast and forceful respiration –	1	Savdhan
7	Start.	2	Vishram / foJke
8	Stop / Fke	3	Savdhan
9	Normal position.	4	Micro Yoga Practice No.6
10	Vishram	5	Position
		6	Inhalation through mouth Start / 'kq:
1	Savdhan	7	Hold
2	Vishram / foJke	8	Chin to the chest
3	Savdhan	9	Face up.
4	Micro Yoga Practice No.3	10	Normal Breath
5	Position – Chin to the chest	11	Vishram / foJke
6	Fast and forceful respiration –
7	Start.
8	Stop / Fke
9	Normal position.
10	Vishram
1	Savdhan
2	Vishram / foJke
3	Savdhan
4	Micro Yoga Practice No.4
5	Position
6	Inhalation through mouth - Start
7	Hold
8	Face-up
9	Normal Breath
10	Arms Down
11	Vishram

डा. बदरूल इस्लाम
 (Dr. B. ISLAM)
 Executive, The Bharat  Scout and Guide, New Delhi  &
Yoga Teacher Kendriya Vidyalaya, Andrews Ganj, New Delhi - 110024
Mob:09810224080
www.kvsbsg.blogspot.com 
www.facebook.com/IslamIndia 
e-mail: doctorislam@gmail.com 
M: 9810224080